The sciatica/nerve issue is getting better... I'm taking my ..
Added 2025-01-22 23:18:05 +0000 UTCThe sciatica/nerve issue is getting better... I'm taking my rehab seriously & I'm on the foam roller daily which is helping!
It did not stop me from having a good back workout 😊 I really enjoyed my time in the gym today...
To skip my workout & enjoy all the flexing go to the second video
