

Yummy Friday to you all! I have great plans for this weekend! What about you? I already started my weekend off with some wonderful interactions with friends. Two yoga classes, one from a teacher I have not taken class from and another from a new studio and teacher. Both had me drop into a state of really feeling into my body and getting real with myself! How has the practice impacted you lately?! Love you all so much! Thank you for your support!! Also I have this new silent video! I’d love for you to check it out and tell me what you think. You will see me from taking clothes off to handstands to wide leg forward fold and more! I’ll also send you some of my favorite pictures from this flow 🥰 link in the next post!