With this upper body dumbbell workout, I do want to highligh..
Added 2020-12-07 16:23:04 +0000 UTCWith this upper body dumbbell workout, I do want to highlight afew key points as these are important to safely do the exercise correct! - KEEP KNEES SOFT WHEN PERFORMING STANDING EXERCISES - TRY TO KEEP ELBOWS LOCKED INTO YOUR SIDES WHEN PERFORMING CURLS -KEEP CORE TIGHT THROUGHOUT!
