Fat free π
Fat free π
2024-10-12 20:11:33 +0000 UTC View Post
                We won and qualified for the 2025 Mr Olympia 
πͺπ½π
Thanks for all the well wishes. 
#MuscleDaddy #Adoptdontshop #DogDad
It's a battle for first here at my warm up show before the Olympia next week. 
Time to rest up and come back later evem tighter after I pull some water out with Ester C and Magnesium...wish me luck π
Good morning everyoneπ
Heading to Georgia tomorrow for a bodybuilding competition..wish me luckππ½. The show is on Saturday in Dalton, GA.
#MuscleDaddy 
Goodnite π
#muscledaddy #dogdad #adoptdontshop 
Looking skinny π
#muscledaddy #adoptdontshop #dogdad
Straight out of bed π
Bodyfat around 7% and coming down.
Weight is around 225lbs and down from 260lbs
#muscledaddy #adoptdontshop 
Good morning!
Getting closer to show day.
I think it's time for shave the hair off π―
#muscledaddy #dogdad #adoptdontshop
Lean hairy beast ππ
 
 #muscledaddy #dogdad #adoptdontshop
Happy Monday!
 
 New week and new low body weight π
 
 Hope you all have a great weekπͺπ½
 
 #muscledaddy #dogdad #adoptdontshop
Let's get this Friday started π
 
 #muscledaddy #dogdad #adoptdontshop
It's extra hot in this sauna today π
 
 #muscleeaddy #dogdad #adoptdontshop
New underwear reviewπ
 
 Trying on a jock strap for the first time! This video is longer than my first underwear review video with more close ups and flexing. 
 
 You can definitely see how much leaner I have gotten in the legs and glutes compared to the previous video π
 
 What do you guys think about the jock strap look?
 
 #muscledaddy #dogdad #adoptdontshop
Sauna anyone?
 
 #muscledaddy #dogdad #adoptdontshop
Have a great hump day π
 
 #muscledaddy #dogdad #adoptdontshop
Leg workout was a success today π
 
 #muscledaddy #dogdaddy #musclebear
 #adoptdontshop
Rescue of the Week!
 
 Hope you are all enjoying your Sunday.
 
 We helped to save this little guy this week with money towards his medical. He's a senior who was hit and abandoned. Doing a lot better now! You can see he is still receiving care. Rescued by @logans_legacy29 on instagram. 
 
 His name is Arty! 
 
 Thanks for contributing!
Morning routine complete!
 
 Time to get this busy day started πͺπ½
 
 Have a great day everyone π
 
 #muscledaddy #dogdad #adoptdontshop #musclebear
Shredded muscles in posing trunks..
 
 Sitting the posing room after my workout before going through a few rounds of mandatory poses for my next competition. I usually do about 3 rounds of posing mandatory poses like front double bicep and then a few rounds just being creative.
 
 5'11
 239lbs today 
 
 #muscledaddy #dogdaddy #bodybuilder
Trained hamstrings and glutes then did some posing
 In the Golds gym posing room π.
 
 Getting leaner but a long way to go at 240lbs today and going down to 219lbs to make weight for the Olympia. 
 
 Check your inbox for the private posing video!
 
 #muscledaddy #dogdaddy #adoptdontshop
Good morning and hello.. 
 
 A little sauna morning pec bounce...why not? π€£π
 
 #muscledaddy #dogdaddy #adoptdontshop
New underwear review in HD- Flexing
 Big surprise π
Hello
 
 Lazy Sunday or active Sunday? 
 
 #muscledaddy #dogdad #adoptdontshop
New underwear review vid coming soon..in full HD.
 π
 
 #dogdaddy #muscledady #adoptdontshop
40 mins Cardio on treadmill Incline walking
 
 150 crunches
 
 20 mins sauna
 
 Time to shower and get to work π€ͺ
 
 #muscledaddy #dogdad
That grew fast π―
 
 Shave it all or keep it? 
 
 #muscledaddy #dogdad
Cardio was a success π
 
 Time to shower and train some clients. 
 
 #dogdad #muscledaddy
Cardio done and Olympia prep is officially on the way.
 
 Time to get shredded. Expect more photos and content π 
 
 #muscledaddy #dogdad
Post cardio showers are the best π 
 
 #muscledaddy #dogdaddy #dogrescue